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Pocket Manager Books
No-nonsense guides, written in plain jargon-free English
to help you run your business better, and internationally
published in over 18 languages.
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Workplace Stress
Workplace
stress management has become one of the key issues of modern working
life. There have been a huge number of books
published on the subject and ‘being stressed out’
features readily in many people’s vocabulary.
"Stress is the reaction
people have to excessive pressures or other types of demands
placed upon them. It arises when they worry that they can't
cope." Health & Safety Executive |
This definition provides a central clue as to why
managing stress in the workplace is so complex. Not only can pressures be wide-ranging but those which seem excessive to one person may not cause any problems to someone else. So there is no ‘one size fits all’ solution. Every organization needs to take a look how staff are performing and reacting in their jobs.
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Stress
in the Workplace
According to current statistics, nearly 40% of all sickness
absence across industry is due to mental ill-health. |
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Tackling
Workplace Stress
Tackling workplace stress is a complex issue. To manage it effectively,
a comprehensive approach is needed. |
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Stress
Management
Currently there is a great deal of focus on workplace stress
and the effect this can have on both individual well-being and
work productivity. |
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Coaching
Coaching and mentoring offer a personalised way for people to
tackle and address their individual issues relating to stress
in the workplace in a safe and confidential environment. |
‘Stress in the workplace causes more
staff absences than the common cold’. This was a major finding from the survey of business issues carried out in 2002. Many significant work-related changes have taken place within organisations, such as downsizing, rationalising roles and allocating additional responsibilities. In many situations, there are now fewer people with significantly more work to do, with the consequence that workplace stress has become an integral part of many people’s working life.
Tackling
the problems of workplace stress is important as these occupational changes in working practices mean that people live with a great deal of uncertainty in their working lives, while still being expected to put in longer hours in their jobs. The result is soaring workplace stress levels.
Alcohol & Drugs are also implicated as these substances are often used to suppress stress.
Workplace
violence can arise because people’s high stress levels can lead to them over-reacting to what would normally be minor irritations.
Although stress can be experienced in all areas
of life, survey figures from as long ago as 1995 indicated that
ill-health stemming from work-related stress is the second
biggest cause of occupational ill health in Great Britain,
and this has not changed.
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For further information on how we can help resolve your workplace stress management concerns, call us today on 01225 336 569 or Click Here to fill in our online enquiry form. |

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Benefits of Tackling Stress
Build a happier, motivated and more productive
workforce.
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1 to 1 Coaching
Understand the individual causes of stress.
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